Awesome BJJ Seminar at Seguin MMA with 5x BJJ World Champion Daniel Morales!
Sunday, February 27, 2011
CrossFit Seguin BBQ
Had a great time at the TKC BBQ! This was after the Olympic Lifting Seminar. It lasted till midnight, GREAT TIMES!!!
Friday, February 18, 2011
Wednesday, February 16, 2011
Tuesday, February 8, 2011
Busy Day
Busy day today! After work I have some Kettlebells/CrossFit at the Texas Kettlebell Club, jump next door for some Boxing with Manny Sepeda and Jui Jitsu with the guys at Seguin MMA! Love the training!!! WoooHooo! Girl Power!!
Sunday, February 6, 2011
What Is the TKC?
The Texas Kettlebell Club (TKC) is Seguin's premiere Strength and Conditioning training facility. This is NOT your normal health club or gym. We use Kettlebells, Tires, Battling Ropes, Olympic Lifts, Hammers, and Olympic Rings. We train indoor and outdoor. Our Instructors have Certifications in Kettlebells(RKC/HKC/IKFF), CrossFit, Personal Training, and Warrior Diet. The TKC takes ordinary people and in a short time produces extraordinary results. There is no B.S. here! It takes training hard and eating right to get those results. No magic pills or short cuts!
The TKC operates like a family, our instructors are always there to help you out with whatever you need. Whether it be nutrition, scaling a workout, or help on a particular exercise.
Interested in joining the TKC family? We offer 2 FREE trial classes. Decide for yourself if the TKC is right for you. Contact us now at texaskettlebellclub@gmail.com or 830-556-4180. Or feel free to stop by and observe a class at anytime. Whether you are a beginner or been in the strength game for a while, we have something for you!
The TKC operates like a family, our instructors are always there to help you out with whatever you need. Whether it be nutrition, scaling a workout, or help on a particular exercise.
Interested in joining the TKC family? We offer 2 FREE trial classes. Decide for yourself if the TKC is right for you. Contact us now at texaskettlebellclub@gmail.com or 830-556-4180. Or feel free to stop by and observe a class at anytime. Whether you are a beginner or been in the strength game for a while, we have something for you!
Training Update
Been working out doing Kettlebells/CrossFit/Boxing/ and MMA and am really enjoying the training! I'm in my mid thirty's so my body doesn't recover as quick as it use to but I love the training! I hope to get some pictures of me doing MMA and Boxing training soon.
I workout at the Texas Kettlebell Club then head next door to Seguin MMA for jiu-jitsu/boxing/kick boxing/ MMA/ and sparring. They are the real deal! These guys train to fight, not to "get in shape".
I workout at the Texas Kettlebell Club then head next door to Seguin MMA for jiu-jitsu/boxing/kick boxing/ MMA/ and sparring. They are the real deal! These guys train to fight, not to "get in shape".
This is Monica and me training hard at the TKC! This is Girl Power!!
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